Posted in Experiments, Recipes

The Sunday Gravy Experiment Part 4- Meatballs and Sausages

NOTE: I just noticed that this will be the 100th recipe experiment posted here at Sybaritica. I probably should have done something commemorative but I am trying to pre-post a whole bunch of previously written materials before travelling…

DAY 4 – Well, Part 3 of this ongoing project was creating a nice tomato sauce base incorporating the meat stock made a few days before. I completed the sauce-making three days ago and now, on day 4, it is time to actually transform our sauce into a real Sunday Gravy by cooking our first batch of meat in it. Different meats will be used as time goes by but, for the first meal I will be cooking the very traditional additions of sausages and homemade meatballs…

Making the Meatballs

 Our meatballs are fairly simple and straightforward and require the following:

  • 1 lb. lean ground Beef;
  • 1 lb. ground Pork;
  • 1 cup Breadcrumbs;
  • ¼ cup chopped flat-leaf Italian Parsley;
  • 1 tbsp. ground Black Pepper;
  • 2 tbsp. Garlic Salt;
  • 1 tsp. dried Thyme;
  • 1 tbsp. Celery Seed; and,
  • 1 Egg.

Beat your egg into a large bowl and then add the other ingredients. Mix well (your hands are best for this) until everything is evenly incorporated.

Now form the meat mixture into eight balls and set aside.

Browning the Meat

These are the sausages I will be using. They are a variety of Hot Italian Sausage from our local store that my wife and I have enjoyed before. One thing about them, however, is that they throw off a lot of fat that will make your sauce cloyingly greasy so it is a good idea to get rid of as much as possible beforehand. Here, I have pricked the sausages all over with the tip of a sharp knife and put them in baking pan to which I have added about a half-cup of water.

Pre-heat your oven to 350 degrees and then pop in the sausages and meatballs inside. Cook, turning both during the process just until the meatballs are lightly browned on the outside. This will only take about twenty minutes or so and the balls will still be uncooked in the center. The sausages should be left in a little longer, though (about 30 minutes or so in all), as you want to draw as much grease as possible.

As you can see, a lot of fat was released. You may wish to rinse the sausages off after draining the grease away.

And to Finish…

Finally, bring your tomato sauce to a good vigorous boil, add the meatballs and sausages, and turn your pot down to a low simmer. You have quite a bit of latitude as to the cooking time but anywhere from one to two hours will be about right. In any event, you will have plenty of time and not be rushed when it comes time to cook the pasta.

For this meal, I used Fettuccine (because that’s what I had) but Penne and Rigatoni are quite popular. The pasta was simply boiled in salted water until *almost* al dente and then drained (you don’t really need pictures for this, do you?). Anyway, the next trick is to heat a few tablespoons of butter in a pan, add a cup or so of the ‘gravy’ and then add the pasta. Cook over high heat until the sauce is just about absorbed, transfer to a serving bowl and top with just a splash more sauce with a little parsley for garnish, if you like.

Now, fish your meats out of the sauce and put into a serving platter. You can, if you want, serve them on top of the pasta but it is more traditional to serve them separately. Indeed, in many families, the pasta is eaten first and the meats as a second course, sometimes just with extra gravy and some bread, sometimes with other ‘sides’. However you do it, pass extra sauce and lots of grated Parmesan at the table.

The Verdict

This worked nicely. The sauce is probably one of my best flavor-wise (although it is still a little thin yet) and the sausage and meatballs were a lovely accompaniment. Even my wife liked the meatballs, which was a bit surprising to me as she hates meatloaf and I thought these massive balls might be a bit much for her. As it was, though, she dug in with a will and is more than content to have the same meal for lunch tomorrow. Indeed, it is not very practical to make this dish in small amounts so I think we’ll be having the meat in a few different permutations over the next day or so…

Having praised this effort so roundly, I will say here that, while I might do it again as part of a larger Italian feast for guests, I don’t feel moved to do it for just me and the wife again. I can really appreciate that, if you grow up with meatballs in sauce regularly it would be a real comfort food. I like Italian cuisine but, really, this particular composition doesn’t excite me all that much. Still, I’m very glad I tried and was pretty pleased with the result. Now, before I leave you…


The whole idea of this project, of course, is to build up layers of flavor in our gravy over time. However, I am not going to be cooking with it every day and there will be times (a week or so at a stretch while I am travelling) when it will remain sitting. Freezing is possible, but the alternative is to simply bring the gravy to a boil every three days or so and then chill it again as this will keep it fresh indefinitely. I will keep a record of these steps and update you as our project continues. Also, it will also be necessary to remove fat as it accumulates but this can be done most easily when the sauce is chilled.

Keep watching…



I am a lawyer by profession and my practice is Criminal... I mean, I specialize in Criminal law. My work involves travelling on Court circuits to remote Arctic communities. In between my travels I write a Food blog at

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